• Polestar Pilates Teacher Training
    Steamboat Springs, CO
    TBA
    Email or call for more info
  • Polestar Pilates Comprehensive Training
    Golden, CO 9-2013 to 3-2014
    Click here for more info
  • homeTextImg

    HOME

    PT llc, stands for Pamela Turner, MSPT, Physical Therapist and Pilates Teacher.  Pamela, a native of Colorado, decided to join forces with a complementary health team at Align Pilates.Physical Therapy.Nutrition in the mountains of Steamboat Springs, Colorado.  As one of the women-owned, independent businesses within Align, Pamela is a movement specialist utilizing physical therapy, Pilates-based exercise, manual therapy, and a whole body approach to rehabilitation.  She enjoys working as a Principle Educator for Polestar Pilates teaching others how to access the wonderful world of Pilates and rehabilitation.  From rehabilitation of injuries to advanced movement and improved sports performance, Pamela can use her eclectic background to help you move with intelligent awareness.  Find more flexibility, balance, demonstrate strength and walk taller with an enhanced posture.

    What do we offer?

    • Hour long physical therapy and private Pilates sessions with a licensed Physical Therapist and PMA® Certified Pilates Teacher
    • Referrals to a network of complementary practitioners within Steamboat and the surrounding areas to experts around the world to address the whole body
    • Options to transition to a small rehabilitation Pilates reformer class or small group mat class to move toward greater independence under the helpful eye of a physical therapist
    • Quiet, comfortable, clean environment that feels like home
    • Polestar Pilates Teacher Training and mentoring at various times of year in Steamboat and in the Denver area

    Pamela’s Mission

    Pamela strives to inspire awareness and encourage movement with a creative, eclectic approach to fitness and rehabilitation.  Pamela embraces current practices with an emphasis on whole body health.

    Pamela’s Vision

    To inspire and nurture movement, awareness, and posture in the body- one person, one movement, one breath at a time.

  • (970) 819-3570

    psst1000@yahoo.com

    Office: 702 Oak Street
    Steamboat Springs, CO

    Post: P.O. Box 882742
    Steamboat Springs, CO
    80488